Definition of Pain

Pain: An unpleasant sensation that can range from mild, localized discomfort to agony. Pain has both physical and emotional components. The physical part of pain results from nerve stimulation. Pain may be contained to a discrete area, as in an injury, or it can be more diffuse, as in disorders like fibromyalgia. Pain is mediated by specific nerve fibers that carry the pain impulses to the brain where their conscious appreciation may be modified by many factors.

Pain is also a term specifically used to denote a painful uterine contraction occurring in childbirth.

The word "pain" comes from the Latin "poena" meaning a fine, a penalty.

Coconut water is good for you

Many people claim that coconut water - the clear liquid inside a young coconut - is a nutritional goldmine.

It's a low-fat health drink. Deemed a healthy alternative to sugar- and kilojoule-packed soft drinks and juices, pure coconut water is a natural beverage with no artificial additives or sweeteners. It's cholesterol free, 

It also boasts zinc, selenium, iodine, sulfur, manganese, boron, molybdenum, ascorbic acid and B-group vitamins.

Mas Pahit {Mas Ayu}

Regulation of food metabolism. Improvement of carbohydrate metabolism. Improves the cellular absorption of energy food. Prevention of erectile weakness, nervous weakness, vision weakness and muscular weakness. Improvement of energy, stamina and strength. Improves blood circulation. Menyelaras metabolisme makanan. Memperbaiki metabolisme karbohidrat. Memperbaiki penyerapan bahan untuk tenaga oleh sel-sel. Mencegah dari lemah tenaga batin, lemah sara, mata kabur serta lemah otot. Membaiki tenaga, daya serta kekuatan. Membaiki pengaliran darah. CALL US FOR MORE DETAILS!!!!

The Importance of Rest

Rest is an important part of a healthy lifestyle for all ages. It rejuvenates your body and mind, regulates your mood, and is linked to learning and memory function. On the other hand, not getting enough rest can negatively affect your mood, immune system, memory, and stress level.

Mas Aki {Mas Ayu}

For energy, strength and stamina. Improvement of blood circulation. Improvement of metabolism of absorbed food. For regulation of blood fats (lipids). For regulation of carbohydrate metabolism. For energy, strength and stamina. Improvement of blood circulation. Improvement of metabolism of absorbed food. For regulation of blood fats (lipids). For regulation of carbohydrate metabolism. ​ Untuk tenaga, kekuatan serta daya. Melancarkan perjalanan darah. Memperbaiki metabolisme makanan yang diserap. Untuk melaras perjalanan lemak dalam darah (lipids). Untuk melaras metabolisme kabohidrat. CALL US TODAY TO ORDER!!!!

Rapi {Mas Ayu}

Reduces appetite. Regulates body weight. Regulates blood fat. Regulates adipose fats. Reduces hyper pigmentation of the skin. Regulates menstruation. For female health , energy and beauty. Pre and post menopausal syndrome Prevention of post menopausal drying, darkening ,aging and wrinkling of skin. Prevention of vaginal dryness and loss of libido (sexual interest). Firming up of breast. Stimulates breast milk production for feeding mothers. Reduces pre- menstrual pain.• Reduces appetite. Regulates body weight. Regulates blood fat. Regulates adipose fats. Reduces hyper pigmentation of the skin. Regulates menstruation. For female health , energy and beauty. Pre and post menopausal syndrome Prevention of post menopausal drying, darkening ,aging and wrinkling of skin. Prevention of vaginal dryness and loss of libido (sexual interest). Firming up of breast. Stimulates breast milk production for feeding mothers. Reduces pre- menstrual pain. Mengurangkan selera makan. Melaras berat badan. Melaras lemak dalam darah. Melaras lemak adipos. Mengurangkan jeragat. Melaras pusingan haid. Mententeramkan perasaan. Untuk kesihatan, tenaga serta kecantikan wanita. Sindrom sebelum dan selepas putus haid. (Menopause) Menghindar kulit dari menjadi kering, hitam, tua serta kendur selepas putus haid. Menghindar kekeringan faraj serta hilang kehendak seksual. Menegangkan payudara. Merangsang pengeluran susu ibu. Mengurangkan sakit kedatangan haid. CALL US NOW TO ORDER!!!

Health is Wealth

It’s meaning: We all know the popular saying “Health is Wealth”. By health we do not mean the absence of physical troubles only. But it is a state of complete physical, mental and social well-being. The loss of health is a loss of all happiness. Mahatma Gandhi also says, “It is health which is real wealth, and not pieces of gold and silver”.

Importance of light, air and water: Good health depends on several things. Fresh air and sunlight are very important for our health. Fresh air helps us to improve our immune system and overall health. So a morning walk is very useful for health

Sunlight helps our body to produce vitamin-D. A dirty and damp atmosphere causes lots of diseases. Fresh and pure drinking water is also necessary for good health. Impure drinking- water is the cause of several diseases. So, we must take care of these things.

Food: Food is another necessary thing for the body. Nutritious foods helps us to maintain good health. Consumption of healthy foods helps us to minimize any health related problems. We all should know, how, when and what to eat.

We should always include a portion of green vegetables, fruits or salads in our meal. Green vegetables are sources of vital nutrients. Our digestive system plays a key role in our overall health. Fiber rich foods such as whole grain wheat, bran rice, etc. help us improve our digestive system.

A balanced and nutritious diet helps the proper growth of the body. But we must remember that we eat to live and not that we live to eat. In India, over-eating causes a large number of deaths. If we eat less, we may live more.

Physical exercise and sports: We know the proverb, “A sound mind in a sound body”. In order to keep the body healthy, we need to keep the mind sound. Physical exercises keep us fit. There are different kinds of physical exercises. We may walk a kilometer or two every day. We may take some yogic exercises. At the same, games and sports are very useful for health.

Some rules of hygiene: We must know some simple rules of hygiene. Our house must be airy and sunny. Apart from all this, we must form good habits. We should keep ourselves free from cares and anxieties. Early rising is equally necessary for good health. So we must try to keep fit. Health is the real wealth.