Consuming Too Much Sugar is Dangerous

Sugar: It’s the new tobacco. Worse, it’s the secret destroyer.

Unlike cigarettes, the warnings about sugar are mere whispers at best. Yet sugar is eight times more addictive than cocaine, and Malaysians are consuming an alarming amount of sugar a year — double what the foreigners consume! Most of it hidden in processed foods and sweetened drinks.

To feel better than you have ever felt, you need to break the cycle of sugar addiction that keeps you hungry and makes you store belly fat.

Excessive sugar in the diet is not the best idea when it comes to healthy living. 

So now you know, and knowing perhaps can create action. You can do something about decreasing your overall sugar consumption without feeling deprivation or sheer frustration!