Big support: of cheering for a participant as she works out during the programme in Putrajaya.
Although we define body systems as separate entities, they work together. To live well, we must realize this interdependence. If our body systems are not in balance, we risk losing our health. Whole body health is keeping all body systems in balance—it is the foundation of good health. No single body system is targeted—we make choices that keep all systems toxin-free and that supply all systems with optimum nutrition. The result is total wellness: every day, you wake up feeling great!
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